Come to Mountain Ave & Old Town Square every
Wednesday at 5:45 am for #FreeFitness in Fort Collins for EVERYONE!
Plyometrics, body weight exercises, a little running, but with more support, encouragement, hugs & hi-5's than you've ever had at any workout.
The group motto is
#TimeTruthHeart - Folks take
TIME out of their day to join us. When they say they’re going to #justshowup, there’s
TRUTH in that. And when they do, they give a full-assed effort and encourage everyone else with their whole
HEART.
For more info on the greater movement, check out this video on YouTube (
https://www.youtube.com/watch?v=i5tUQzIMs3c) and we hope to see you at our next workout!
#np_pledge #FortCollins
